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  • Abstract (text)출장부르는법정읍다방 티켓 썰정읍대전 여관정읍대딸ツ정읍모텔출장마사지샵♫﹝정읍티켓 썰﹞정읍천안 카페▒정읍출장 보증금┶정읍수원 출장➻정읍출장여대생╬파주안중 모텔정읍출장샵예약정읍대전 여관스포츠토토정읍출장 사기온라인카지노예약금없는출장샵정읍출장샵정읍조건 출장영월여관 녀정읍출장샵정읍출장샵정읍예약군산tumblr 모텔예약금없는출장샵정읍전지역출장마사지샵정읍에스코트 모델정읍여주 모텔 추천◥정읍일산 모텔 가격レ〔정읍미시출장안마〕정읍조건 만남 카톡✥정읍출장샵예약➽정읍조건☂정읍삼산동 출장►24시출장샵정읍출장샵

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괴산카톡 2004 Oct;104(10):1570-6.

정읍출장샵↙24시출장샵↩정읍출장색시미녀언니﹛정읍모텔출장﹜♜{정읍해운대 모텔}☻정읍구미 모텔╂정읍동출장마사지⇞정읍천안 조건☺정읍안마➷정읍모텔 아가씨

정읍출장샵♨예약﹄정읍출장색시미녀언니﹛정읍출장마사지샵﹜▲{정읍동출장마사지}▩정읍부산 모텔 추천⇋정읍일산 여관↿정읍천안 조건▲정읍마산 모텔 추천┕정읍부산 서면 출장

1
Department of Nutritional Sciences, The Pennsylvania State University, University Park, PA, USA. bjr4@psu.edu

정읍출장샵ψ예약금없는출장샵モ정읍출장색시미녀언니﹛정읍광주 터미널 근처 모텔﹜⇗{정읍강릉 모텔 가격}δ정읍출장맛사지⇜정읍안중 모텔♥정읍카톡 출장⇡정읍출장오쓰피걸⇆정읍출장 만남 보증금

OBJECTIVE:

We tested the effect on meal intake of varying the energy density and portion size of a compulsory first-course salad.

DESIGN:

The study used a randomized crossover design.

SUBJECTS/SETTING:

Forty-two women from the State College, PA, university community ate lunch in the laboratory once per week for 7 weeks.

INTERVENTION:

Lunch comprised one of six first-course salads, or no salad in the control condition, followed by a main course of pasta. Subjects were required to consume the entire salad, but ate as much pasta as they wanted. The salads varied in energy density (0.33, 0.67, or 1.33 kcal/g) and portion size (150 or 300 g). The energy density of the salad was reduced by changing the amount and type of dressing and cheese.

MAIN OUTCOME MEASURES:
  • 정읍출장샵
  • 예약
  • 24시출장샵
  • 정읍출장샵
  • Energy intake and ratings of hunger, satiety, and food characteristics were measured.

    STATISTICAL ANALYSES PERFORMED:

    Outcomes were analyzed using a linear mixed model with repeated measures.

    RESULTS:

    Compared with having no first course, consuming the low-energy-dense salads reduced meal energy intake (by 7% for the small portion and 12% for the large), and consuming the high-energy-dense salads increased intake (by 8% for the small portion and 17% for the large). When two salads with the same number of calories were compared, meal intake was decreased when the large portion of the lower-energy-dense salad was consumed.

    CONCLUSIONS:

    Eating a low-energy-dense first course enhances satiety and reduces meal energy intake. Consuming a large portion of a low-energy-dense food at the start of a meal may be an effective strategy for weight management.

    PMID:
    15389416
    DOI:
    삼척출장샵후기
    [Indexed for MEDLINE]

    정읍출장샵⇪출장부르는법☣정읍출장색시미녀언니﹛정읍조건 만남﹜➽{정읍만남 카톡}►정읍여자 모텔█정읍오피스텔 아가씨┲정읍마산 모텔 추천╅정읍출장업소╛정읍출장 모텔

    정읍출장샵✲예약▒정읍출장색시미녀언니﹛정읍예약금 없는 출장﹜➳{정읍김해 출장 샵}╝정읍부산 모텔✍정읍출장 조건ⓛ정읍대전 모텔 다방☣정읍동대구 여관♣정읍콜녀

    정읍출장샵✯예약금없는출장샵⇆정읍출장색시미녀언니﹛정읍콜걸강추﹜☐{정읍텀블러 여관}☀정읍부천 대딸방ツ정읍콜걸업소➺정읍익산 모텔 추천╎정읍의정부 대딸방♨정읍출장 만남 대행

    정읍출장샵│출장부르는법╣정읍출장색시미녀언니﹛정읍삼산동 출장﹜♟{정읍출장 선입금}⇚정읍마산 모텔 추천☣정읍동대구 모텔♘정읍신천 모텔 가격❥정읍안마❈정읍대딸방

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